Hi Foodies! Many of you have asked for me to share the foods that I eat to help with my anxiety so I’m walking you through what I have for breakfast, lunch, and dinner. Feel free to use my diet and let me know what you think but also listen to your doctor on what foods will work for your body. No one should have to go through anxiety alone and I’m here to help! Comment below on what foods you eat to help with anxiety! Please share this video with as many people that you know! Also, let me know what you think of the recipes! Much love and stay strong! -CWC
Breakfast Routine—
Ingredients
Green tea
Cinnamon
Blueberries
Lunch Routine—
Ingredients
Salmon
Zucchini
Squash
Spices
Seasoning Salt
Basil
Parsley
Garlic Powder
Red Chili Pepper
Dinner Routine—
Ingredients
Salmon
Mixed Greens Salad
Blueberries
Carrots
Spices
Seasoning Salt
Basil
Parsley
Garlic Powder
Red Chili Pepper