DAY IN THE LIFE OF CARLINA: HEALTHY FOODS THAT HELP WITH ANXIETY

Hi Foodies! Many of you have asked for me to share the foods that I eat to help with my anxiety so I’m walking you through what I have for breakfast, lunch, and dinner. Feel free to use my diet and let me know what you think but also listen to your doctor on what foods will work for your body. No one should have to go through anxiety alone and I’m here to help! Comment below on what foods you eat to help with anxiety! Please share this video with as many people that you know! Also, let me know what you think of the recipes! Much love and stay strong! -CWC

BRIGITTA BENITEZ OWNER OF REDHOTCHIX STOPS BY TO DISCUSS WOMEN EMPOWERMENT PLUS WE MAKE A HEALTHY SMOOTHIE

Brigitta stops by to share what it means for women to be strong, independent and aggressive and reminds us that “Aggressive is the new feminine.” She also mentions the pressures that millennial entrepreneurs face when keeping up with social media and making it in today’s economy. Of course, we also had fun in the kitchen and made one of my favorite healthy smoothies to jump-start your day. As an entrepreneur, you need to start your day right which includes fueling your body with healthy foods. I’m so excited for you all to see it. Please comment on your entrepreneurial goals below! A transcript is available below for our fans who need it. Don’t forget to like, share and subscribe! :)

MINI CARAMEL APPLE PIES WITH BOURBON

We are making my Mini Caramel Apple Pies with Bourbon! Nothing is better than baking with your friends! Steph is my amazing guest host and Blair is the guest judge! You might want to grab some popcorn and wear your sun glasses because the amount of shade that Blair throws at Steph is epic! Don’t forget to share this video with everyone you know and Subscribe to my channel!

VEGAN PINEAPPLE JACKFRUIT TACOS WITH A SPECIAL TWIST

Attention all lovers of Vegan recipes, we have changed the game and created a recipe that not only vegans will love but everyone will be asking for seconds! Carlina shows you how to make Pineapple Jackfruit Tacos with the help of our special guest, Jerry Madison! You have asked and we have delivered! This episode we explore vegan friendly flavors plus Jerry learns something new in the kitchen!

Tom Kha Gai (Thai Chicken Coconut Soup)

When I said that we are taking it up a notch this season I was not kidding! I show you how to make Tom Kha Gai which is Thai Chicken Coconut soup! Not only is it very tasty but it’s also healthy for you! Go to my website www.cookingwithcarlina.com for the recipe and comment on what you would like to see next! Follow me on my social media links! Love you all!